Trilogy Guided Imagery For Healing, Inc.

Various Guided Imagery Programs
Offered By
Linda & Mickey

Most people seek help because they’ve become uncomfortable in their life.  They’ve noticed a symptom - they don’t remember when or how it started - they just want it to go away. 

Here are some examples:

    You want a rewarding romantic relationship – you’re ready – but it seems that the relationships you start go no where, or worse, they end badly, and you don’t know why.

    Perhaps you’ve realized that you sooth yourself with food, or drink, or drugs, and you wish there was a better way – perhaps this soothing has now turned into an addiction.

    Perhaps you’ve been passed over (several times) for advancement at work.  Blaming the boss or co-workers, you quit and find another job.  Now you’re tired of it, and ready to find out what’s really going on.

    You “freeze” when you have to make a presentation at work or school.  You “blow” tests even though you’ve studied and know the material.  You lose at sports even though practice goes well.  What’s up with this?

    You’ve had a traumatic event – you were raped or robbed, feared for your life, or you were physically and emotionally abused by a spouse or lover, you lost your job or home, and now you’re having trouble eating, sleeping – living.  And, you’re wondering how you can ever get past this.

    You’ve lost a loved one, and trying to be strong, stay busy, or “move on” is just not working.

Our various programs are designed to address these symptoms and more.  After our initial consultation, we design a program just for you and your individual situation.  In the comfort and safety of our soothing offices, without incurring further anxiety or trauma, we help you put your past in the past, where it belongs.  We help you identify behaviors which are no longer useful, and replace them with new, more successful ways in which to navigate your life.  We help you find what you really want out of life, what makes you happy, and your best path to achieve your dreams, wants and desires.

These are just some examples of our

guided imagery programs

Basic Individual Series of 12 Sessions

            3 sessions aimed at removing physical and emotional pain

stored within the body

            3 sessions aimed at uniting our two sides of self;

logical with emotional and/or masculine with feminine

            3 sessions aimed at healing our hidden inner wounded child

            3 sessions aimed at reviewing our past and present,

and transforming our future

Addictions (food, alcohol, chemicals, internet, gambling, sex, surgery) Series of 12

          3 sessions aimed at separating self image from the addiction

            3 sessions aimed at making peace with the addiction

            3 sessions aimed at soothing the physical and emotional pain

                        which made the addiction possible/necessary

            3 sessions aimed at transforming our past, present and future

Trauma (assault, rape, domestic violence, PTSD) 3 Stages

            Stage One:  Reestablishing Safety and Control

            Stage Two:  Healing and Integration

            Stage Three:  Release

Grief (death, divorce, moving, loss of career/retirement, loss of health) 3 Stages

            Stage One:  Addressing Societal Myths and Beliefs Surrounding Grief

            Stage Two:  Documenting Accumulated Loss

            Stage Three:    Healing

Metaphysical Exploration Series of 3

            The 5 Universal Shapes